Mental Health Archives - Tickled Think

Can you believe it? The year is finally ending. There’s no denying that this year was so overwhelming and stressful.

25 Journal Prompts for Self-Discovery and Personal Growth

Journaling is the best way to check-in with yourself. I remember when I was a teenager, I used to love

Being grateful, staying positive, and being hopeful is not easy to do especially if life keeps knocking you down over

For years, I was stuck in autopilot. Constantly wanting more out of life but I never really knew where and how

It’s so easy to let our negative thoughts, past pains and heartaches control our lives. Especially when we are going

Going through depression is definitely not an easy fight. It has been two years since depression started taking over my

It took me a long time to finally realize that I was unhappy, miserable and that I was not living

After being diagnosed with debilitating depression, experiencing a series of losses and failures, hitting rock bottom, I came to a

I was stuck in a job that I didn’t love. I was trapped in a toxic and very stressful environment

Life is a series of ups and downs, twist and turns — and last year was my bumpiest and toughest