50+ Hitting Rock Bottom Quotes To Uplift Your Spirits

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A collection of hitting rock bottom quotes that’ll uplift your spirits and remind you that you are strong enough to pick yourself up and try again.

When you hit rock bottom, it’s so easy to feel hopeless and let yourself believe that getting out of this and picking yourself up will never be possible.

You start to believe that everything in your life will only go from bad to worse and that regardless of how much you try, you will never be able to improve your life and change your situation.

When I hit rock bottom and I was at the lowest point of my life, I felt this every single day.

And here’s what I’ve learned, regardless of how defeated, exhausted, and hopeless you may feel right now, there is a way out. You are strong enough to pull yourself out of rock bottom.

You can rebuild and change your life for the better. You have so much strength and potential in you.

Life will always be full of setbacks and we may find ourselves falling into rock bottom from time to time but we can always pull ourselves of it and come out stronger, braver, and wiser.

Don’t lose hope. Don’t give up. You will make it out, tough times never last and brighter days will always come.

May these hitting rock bottom quotes and rock bottom quotes below inspire you and uplift your spirits.

Hitting rock bottom quotes and rock bottom quotes 1

Hitting Rock Bottom Quotes and Sayings

When this ultimate crisis comes… when there is no way out – that is the very moment when we explode from within and the totally other emerges: the sudden surfacing of a strength, a security of unknown origin, welling up from beyond reason, rational expectation, and hope.

— Émile Durkheim

Once you hit rock bottom, that’s where you perfectly stand; That’s your chance of restarting, but restarting the right way.

— Justin Kanayurak

I think this is what we all want to hear: that we are not alone in hitting the bottom, and that it is possible to come out of that place courageous, beautiful, and strong.

— Anna White

Hitting rock bottom doesn’t’ mean you have to stay there.

— Michelle Parsons

The best thing about rock bottom is the rock part. You discover the solid bit of you. The bit that can’t be broken down further. The thing that you might sentimentally call a soul. At our lowest we find the solid ground of our foundation. And we can build ourselves anew.

Matt Haig

And the best part about rock bottom is that you can only go up from there.

— Quinn Loftis

When I’m at the bottom looking up, the main question may not be ‘how do I get out of this hole?’ In reality, the main question might be ‘how do I get rid of the shovel that I used to dig it?

— Craig D. Lounsbrough

Your breakdown is a breakthrough.

— Andrea Benito

Rock bottom became the solid foundation on which I rebuilt my life.

— J.K. Rowling

There would be no cloud-nine days without rock-bottom moments left below.

— Richelle E. Goodrich

Hitting Rock Bottom Quotes To Inspire You

It’s gonna be okay. No matter how hard

your rock bottom is, you can rise above it and you can come back.

— Demi Lovato

Hit the bottom and get back up; or hit the bottle and stay down.

— Anthony Liccione

When you hit rock bottom; test your limits, compete with yourself and challenge your potential. There is no greater glory than self-achievement.

— Somya Kedia

To look in the face of hard things and keep moving forward – that’s what one has to do.

— Anna Godbersen

There are times when we must sink to the bottom of our misery to understand truth, just as we must descend to the bottom of a well to see the stars in broad daylight.

— Vaclav Havel

Never lose hope. Storms make people stronger and never last forever.

— Roy T. Bennett

I think you sometimes have to go hit rock bottom before you can grow and rebuild as a person.

 — Paul Dano

Hitting rock bottom quotes and rock bottom quotes

And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.

— Haruki Murakami

Sometimes we need to be knocked down in a place so dark that we have no choice but to trust our heart to illuminate the way.

— Brittany Burgunder

Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly.

— Ali Ibn Abi Talib AS

Sometimes we have to reach rock bottom before we’re willing to rise up and overcome our trials.

— Dana Arcuri

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Hitting Rock Bottom Quotes To Motivate You

If you have never reached rock bottom, you have never attended the school of greatness.

― Matshona Dhliwayo

Never to suffer would never to have been blessed.

— Edgar Allan Poe

The best stories come from rock-bottom.

― Trevor Carss

Sometimes things have to go wrong in order to go right.

— Sherrilyn Kenyon

When you feel like you have been hit, dig deep and hit back. Rock bottom is not your end; it is your beginning.

― Christine Evangelou

If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.

[Meditations Divine and Moral]

— Anne Bradstreet

The beauty of adversity is that when we hit bottom, the only way to go is up.

― Dana Arcuri

Challenge and adversity are meant to help you know who you are. Storms hit your weakness, but unlock your true strength.

— Roy T. Bennett

Here’s the thing about hitting rock bottom. You can either stay down there or get back up. It’s your choice.

― Hannah Camacho

Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.

— Theodore Roosevelt

Sometimes it takes being left seemingly with nothing to realize that you are everything. To see that you held the key to your own happiness and self-worth and belonging and wholeness all along.

— Mandy Hale

More Rock Bottom Quotes

As I grow older, much older, I will experience many things, and I will hit rock bottom again and again. Again and again I will suffer; again and again I will get back on my feet. I will not be defeated. I won’t let my spirit be destroyed.

— Banana Yoshimoto

Don’t know how I kept going. You just do. You have to, so you do.

— Elizabeth Wein

When you decide to hit rock bottom, humiliation is part of the deal.

— Guillaume Musso

We should not give up and we should not allow the problem to defeat us.

— A. P. J. Abdul Kalam

God may allow us at times to hit rock bottom, to show us He’s the rock-at the bottom.

— Kirk Franklin

A problem is a chance for you to do your best.

— Duke Ellington

You can’t truly appreciate the top if you’ve never hit rock bottom.

— Vanna B.

Inside of every problem lies an opportunity.

— Robert Kiyosaki

This is only rock bottom if you let it be.

— Lauren Evers

Hitting bottom and hitting it hard was the worst thing that ever happened to me and the best thing that ever happened to me.

— Dave Ramsey

Brick walls are not there to keep us out, they are there to show us how much we want something.

— Randy Pausch

Hitting Rock Bottom Quotes To Uplift Your Spirits

You are fortunate if you got a chance to hit rock bottom in life. The diamond that you are can magnificently shine only under that tremendous pressure.

— Hiral Nagda

Life keeps throwing me curve balls and I don’t even own a bat. At least my dodging skills are improving.

— Jayleigh Cape

I take life one day at a time. Today I choose to live.

— Larry Godwin

Enclose your heart in times of need with the steel of your determination and your strength. In doing this, all things will be bearable.

— Lora Leigh

When you hit rock bottom, that is when you realize how much God loves you. Because when everyone walks away, He carries you.

— Gift Gugu Mona

Nothing is predestined. The obstacles of your past can become the gateways that lead to new beginnings.

— Ralph Blum

You have got nothing? Start from nothing but don’t give excuses. Give fire. Give passion. Give commitment.

— Hiral Nagda

Only hardship softens the hardness of the human heart.

— Lailah Gifty Akita

In the end, the only way you can appreciate your progress is to stand on the edge of the hole you dug for yourself, low down inside it, and smile fondly at the bloody claw prints that marked your journey up the walls.

— Ryan Holiday

Fire tests gold, suffering tests brave men.

— Seneca

If you have never reached rock bottom, you have never attended the school of greatness.

— Matshona Dhliwayo

The worse the passage the more welcome the port.

— Thomas Fuller

Which of these hitting rock bottom quotes inspired you the most?

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