25 Journal Prompts for Self-Discovery and Personal Growth
Journaling is the best way to check-in with yourself. I remember when I was a teenager, I used to love …
45 Self-love Affirmations
Being grateful, staying positive, and being hopeful is not easy to do especially if you’re going through tough times and life …
List of Bad Habits to Quit Immediately
For years, I was stuck in autopilot. Constantly wanting more out of life but I never really knew where and how …
How to Let Go of Negative Thoughts – 4 simple steps
Letting go of negative thoughts can definitely challenging. It’s so easy to let our negative thoughts, past pains and heartaches …
5 Habits I Gave Up to Overcome Depression
Going through depression is definitely not an easy fight. It has been two years since depression started taking over my …
5 Easy Ways to Stop Being Poor
Struggling to make the ends meet every month is just so stressful and not to mention, mentally and emotionally draining. …
5 Ways you’re wasting your life without even realizing it
It took me a long time to finally realize that I was unhappy, miserable and that I was not living …
How to be a Happy Person – 5 Habits of a genuinely happy person
After being diagnosed with debilitating depression, experiencing a series of losses and failures, hitting rock bottom, I came to a …
How to Reinvent Yourself and Change your Life
I was stuck in a job that I didn’t love. I was trapped in a toxic and very stressful environment …
Get Through Tough Times – 5 Proven Ways
Life is a series of ups and downs, twists and turns — and last year was my bumpiest and toughest …